Optimizing your DIET: your Daily Intake of Every Thing. Join psychotherapist Nick Sholley and holistic nutritionist Thais Harris for an engaging conversation on How to Optimize Your D.I.E.T.: Your Daily Intake of Every Thing.
We consider our DIET to be our Daily Intake of Everything and explore how to feed gut, heart and mind for a healthy body and a thriving life. By inviting more love, allowing vulnerability, and paying attention to our relationship with food and what it tells us about how we treat ourselves, we hope to leave our audience inspired and empowered to show up in their relationships and in the world at large feeling fully nourished and present.
The presentation is 40 minutes long, followed by Q&A.
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with Thais Harris and Nick Sholley